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Immunotypes are categories describing how an individual’s immune system tends to express itself. Some people have an immune sytems that responds too strong, while others respond too weak. Someone who already responds too strong should not have their immnune system ‘boosted’ for example.
Base on our online assessment you many fall under one of 3 immunotypes, each with a different set of recommenedations:
Individuals characterized by reduced risk of illness and maintenance of good health
Individuals characterized by chronic inflammation, autoimmune conditions, or allergic reactions due to a heightened immune response
Individuals characterized by an inability to respond to immune threats due to a suppressed or diminished immune response.
All age groups but tend to be younger people under 30
Both sexes equally likely
Late middle age to elderly (60+) but not exclusively
Women more prone than men, especially post-menopausal due to higher incidence of autoimmune conditions
Late middle age to elderly (60+) but not exclusively
Men and women about equally likely
Complete blood count (CBC), heart rate, C-reactive protein (cRP), thyroid panel (normal)
Blood pressure (normal to prehypertensive)
Fasting blood glucose (normal to high)
Omega-3 Index (% EPA+DHA in cell membrane) (low to optimal)
Gene variations indicating nutrient need (absent)
Stool microbiome diversity (normal) Vitamin D (normal)
Autoantibodies, blood pressure, fasting blood glucose, fasting insulin, food allergies, C-reactive protein, salivary cortisol, white blood cell (WBC) count (high)
Heart rate (high or low)
Thyroid panel (high or low)
Gene variations indicating nutrient need (present)
Stool microbiome diversity (low)
Heavy metal toxicity (high)
Copper (RBC, red blood cell), Zinc (RBC) (high or low)
Iron, Omega-3 Index, Vitamin A Retinol (plasma), Vitamin D (low)
Albumin, blood pressure, heart rate, anemia markers, white blood cell count (WBC) (low)
Gene variations indicating nutrient need (present)
Stool microbiome diversity (low)
Heavy metal toxicity (high)
Copper (RBC) (high)
Iron, Omega-3 Index, Selenium, Vitamin A (Retinol), Vitamin D, Zinc (low)
No significant disease states
May or may not display early disease risks such as central, visceral, body fat or being overweight
May have more than one chronic health condition that requires regular, daily attention, especially, autoimmune, cardiovascular, or high blood pressue hypertension disease
May be overweight or obese.
May have regular symptoms of high immune reactivity and inflammation including hives, itching, redness, general pain, fever, swelling, rapid heart rate, uncontrolled high blood pressure (untreated or treated but still high), difficulty breathing/asthmatic attacks
Lifelong chronic viral infections, impaired would healing, malnutrition, muscle wasting
History of cancer, or organ donor or recipient
May have more than one chronic health condition that requires regular, daily attention, including, chronic infections, dermatological conditions, gastrointestinal conditions, musculoskeletal conditions, or neurological conditions
May have regular symptoms of low immune reactivity such as fatigue, lethargy, frequent cold and flu, pallor, brain fog or inability to concentrate, generalized pain, frequent and recurrent pneumonia, bronchitis
May be underweight
Not taking prescription medications
May take over-the-counter (OTC) medications occassionally such as analgesics for pain, antacids, antihistamines, cough suppressants
May be taking prescription or OTC medications for symptomatic relief on a regular basis, such as an antihistamine or analgesic
May be taking prescription immunosuppressant medications such as for cancer therapy or as organ recipient
May be taking prescription or OTC medications for symptomatic relief on a regular basis, such as an antibiotic, antiviral, or sleep aid
Overall healthy diet with lots of vegetables, some fruits, limited processed carbohydrates
May eat relatively poorly for various reasons (e.g., finances, fatigue, symptoms, lack of knowledge) or may be eating diligently and inconsistently with food needs of their condition
May eat relatively poorly for various reasons (e.g., finances, fatigue, symptoms, lack of knowledge) or may be eating diligently and in consistent with food needs of their condition
May have increased intake of stimulants for energy (e.g., caffeine)
Good quantity and quality of sleep
Sleeps too few hours, and of poor quality
May sleep long hours and feel tired upon waking
Significant, supportive, social relationships
Lack of significant, supportive, social relationships
Lack of significant, supportive, social relationships; feels socially isolated due to lack of energy to interact with others
Adequate coping behaviors for stress reduction
Feels significantly stressed, especially about their health condition; Inability to fully relax or rest due to being in pain or for other reasons
Feels apathetic, lack of interest in life, may tend towards depression
Physically active 5 or more days per week, 150 minutes minumum
Inability to be physically active; gets easily inflamed with activity
No energy to be physically active
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