Andrographis

200mg

* Andrographis dose equivalent to andrographolide 4-5.6 mg. Use at symptom onset for 5-7 days.

Core
Core
Core

Bromelain

200-400mg 3x daily
Core
Core

Copper
Optional

5-10mg daily

Curcumin

500mg 2x daily
Optional
Core
Core

EGCG (Green Tea Extract)

300mg daily
Optional
Core
Core

Elderberry

300mg daily 3x daily
Core
Core
Discontinue upon COVID-19 symptoms

Liposomal glutathione

250-500 mg daily
Optional
Core
Core
Core

L-Lysine

1,000 mg daily
Core
Core

Melatonin

0.3-5 mg daily, usually before bed
Core
Core
Core

Multi-vitamin mineral
Core

>50% DV daily

N-Acetylcysteine

600 mg 2-3x daily
Optional
Core
Core

Omega-3 EPA+DHA
Core

1-2 g daily (or more as needed)
Core
Core
Core

Probiotics
Optional

Broad spectrum, >15 billion count, daily
Optional
Optional
Optional

Quercetin

500-1,000 mg daily
Core
Core
Core
Core

Selenium

100-200 mg daily
Optional
Optional
Optional

Vitamin A

1,500-3,000 mcg daily
Optional
Optional
Core
Core

Vitamin B Complex

100 - 3,000 mg daily
Optional

Vitamin C
Core

100 - 3,000 mg daily

** Vitamin C 100 mg daily (immune-balanced. viral-risk reduction), 100mg 3x daily (viral-symptom control)

Core
Core
Core

Vitamin D
Core

1,000 - 2,000 IU daily
Core
Core

Zinc
Optional

25-40 mg daily
Core
Core
Core
Core
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