Immuno-Overactive (old) - Aimee. Your Nutrition, Personalized.

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Your Viral Risk score is 71

Low Risk Hight Risk

0

100

Scores from 75-100 are at highest risk; 50-75 at moderate risk; 25-50 at lower risk; and 0-25 at lowest risk. Regardless of score, you should avoid chance of infection by social distancing, good hygeine and hand washing.

Based on your assessment, you are characterized as

Immuno-Overactive

Based on your assessment, you are characterized as Immuno-Balanced. Immuno-type scores indicated how you fit into each category, but follow the protocol below for the dominant one.

This immunotype is characterized by being inflamed, reactive, and on constant symptom alert as it relates to pain, heat, swelling, itching or discomfort.

Recommended Nutrients

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135446/Borage-CP-240-copy.png"/>

Andrographi

200 mg daily, 5-7 days upon symptoms

$20

Viral

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135523/41xdIuxvsyL.png"/>

Bromelain

500 FIP units 6x daily for sinusitis

$20

Viral

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135526/6000200094505.png"/>

Copper

5-10 mg daily

$20

10

Overall Immunity

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135532/gettyimages-1124401100.png"/>

Multi-vitamin mineral

at least 50% Daily Value

$20

1

Overall Immunity

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135540/hard-boiled-eggs.png"/>

N-acetylcysteine

600 mg, 2-3x daily

$20

Viral

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135601/Salmon-Fillet.png"/>

Omega-3 EPA+DHA

2-3 g daily

$20

Overall Immunity

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135604/shop-online-from-india-fruits-anar-pomegranate-fresh-food-in-dubai-and-abu-dhabi-24621151886_450x450.png"/>

Vitamin A

1500-3000 mcg daily

$20

Viral

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135547/Lemon_6983c71a-0ad8-4d1f-bf1a-fb6efbbd98b7_2000x.png"/>

Vitamin C

1000 mg 3x daily

$20

Overall Immunity

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135543/Kaas.png"/>

Vitamin D

1000-2000 IU daily

$20

Overall Immunity

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135612/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F.png"/>

CoEnzyme Q10

100 mg daily

$20

Optional

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135536/green-tea-matcha-oolong-darjeeling-tea-tea.png"/>

Green Tea Extract
(with EGCG)

300 mg daily

$20

Optional

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135551/meat2.png"/>

Selenium

100-200 mg daily

$20

Optional

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20141148/Big-Pumpkin.png"/>

Elderberry extract

300 mg 3x daily at onset of symptoms

$20

Viral

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135529/e0a70f72bdae9885bfc32d7cd19a26a1_XL.png"/>

L-lysine

1000 mg daily

$20

Viral

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135553/Organic-Baby-Carrot.png"/>

Quercetin

500 mg daily

$20

Viral

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135608/spinach-web.png"/>

Probiotics

broad spectrum, >15 billion

$20

Overall Immunity

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20135558/product-packshot-Avocado.png"/>

B-complex

at least 50% daily value

$20

Optional

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/20141252/ALMONDS_Circle_1200x1200.png"/>

Zinc

25-40 mg daily

$20

Overall Immunity

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Start making your own Vitamins Pack

And we'll make sure to safely deliver it to your door within 1-4 days

Your cart:

Copper

$20

10

$200

Multi-vitamin mineral

$20

1

$20

Apply a coupon

Total: $220

Diet

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5-10 cups of multi-colored vegetables and fruits daily

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21023956/Group-908.svg"/>

Limited sugar,
processed foods, no trans fats

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21023958/Group-911.svg"/>

Moderate protein
(<20% of calories)

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21023851/Group-907.svg"/>

6-9 cups water daily

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21024001/Group-912.svg"/>

Intermittent fasting
(eating over 8-12 hours only)

Sleep

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21024003/Group-913.svg"/>

57-9 hours nightly;
No foodwithin 3 hours of bed;
Dark room, without noise, modestly cold temperature

Exercise

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21024014/Path-773.svg"/>

30 minute or more of moderate exercise 5 times weekly
(aerobic, resistance training, stretching, walking)

Stress

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21024009/Group-915.svg"/>

Engage in any of the following 3-5 days per week minimum:
Nature walks, deep breathing, meditation, counseling, journaling, peaceful music

Social

<img src="https://biologic-health-wp-media.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/04/21024006/Group-914.svg"/>

Seek out significant, supportive, social relationships on a daily basis. Social distancing does not prevent building emotional connections.

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