Your Viral Risk score is ...
Based on your answers, you are Immuno-Balanced.
Immunity Recommendations
Made For You
The following lifestyle and nutritional recommendations are based on your answers and published research. This health protocol is designed to help you maintain strong immunity throughout the COVID-19 crisis and beyond.
Core Nutrients



Andrographis
Your Recommended Dosage



Bromelain
Your Recommended Dosage



Curcumin
Your Recommended Dosage



Green Tea Extract (EGCG)
Your Recommended Dosage



Elderberry
Your Recommended Dosage



Liposomal Glutathione
Your Recommended Dosage



L-Lysine
Your Recommended Dosage



Melatonin
Your Recommended Dosage



N-Acetylcysteine
Your Recommended Dosage



Omega-3 EPA+DHA
Your Recommended Dosage



Quercetin
Your Recommended Dosage



Vitamin C
Your Recommended Dosage



Vitamin D
Your Recommended Dosage



Zinc
Your Recommended Dosage



Vitamin A
Your Recommended Dosage



Multi-Vitamin/Mineral
Your Recommended Dosage



Probiotics
Your Recommended Dosage



Selenium
Your Recommended Dosage




Vitamin B-complex
Your Recommended Dosage




Copper
Your Recommended Dosage
of fatty fish 3-5x weekly
of green tea daily
Why is this recommended for me?
Colder temperature in your room
Reduce noise and light
Why is this recommended for me?
(aerobic, resistance training, stretching, walking)
Why is this recommended for me?
Nature walks, deep breathing, meditation, counseling, journaling, peaceful music