Andrographis

200 mg

* Andrographis dose equivalent to andrographolide 4-5.6 mg. Use at symptom onset for 5-7 days.

Core
Core
Core

Bromelain

200-400 mg 3x daily
Core
Core

Copper

5-10 mg daily

Curcumin

500mg 2x daily
Optional
Core
Core

EGCG (Green Tea Extract)

300 mg daily
Optional
Core
Core

Elderberry

300mg daily 3x daily
Core
Core
Discontinue upon COVID-19 symptoms

Liposomal glutathione

250-500 mg daily
Optional
Core
Core
Core

L-Lysine

1,000 mg daily
Core
Core

Melatonin

0.3-5 mg daily, usually before bed
Core
Core
Core

Multi-vitamin mineral

>50% DV daily

N-Acetylcysteine

600 mg 2-3x daily
Optional
Core
Core

Omega-3 EPA+DHA

1-2 g daily (or more as needed)
Core
Core
Core

Probiotics

Broad spectrum, >15 billion count, daily
Optional
Optional
Optional

Quercetin

500-1,000 mg daily
Core
Core
Core
Core

Selenium

100-200 mg daily
Optional
Optional
Optional
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